Feeding more veggie and providing balanced diet for my picky preschooler is one of my new year’s resolution this year.

Tomato stew with lot of veggie and grain rice with hidden green veggie!!


Tomato Stew

  • beef
  • onion
  • cauliflower
  • broccoli
  • potatoes
  • mushroom
  • Stew : Crushed tomatoes, vegetable soup stock+kelp, dried mushroom, dried daikon, miso, salt, pepper, garlic grated)
  • bell pepper  (for decoration)
  • broccoli (for decoration)
  • cherry tomatoes (for decoration)

Ninja turtle riceball

  • cooked grain rice
  • steamed broccoli minced or puree
  • steamed spinach minced or puree
  • salt
  • sesame oil
  • cooked carrot (for mask)
  • nori (for eye and mouth)
  • slice cheese (for eyes)

Happy decorating.

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